Move without pain. We can help.

Ready to take the next step? 

Movement Matters
Physical Therapists are Essential in flattening the curve.
Physical Therapists are Essential in flattening the curve.

We can continue with you on your journey, providing guidance, advice and helpful tips & tricks as we watch you move over video chat and demonstrate exercises for you to keep you stronger and resilient. If you have recently undergone surgery we will be open and available to continue your care in the clinic as we follow strict CDC sanitation guidelines.

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Update from Catalyst about COVID-19: Digital Appointments now available
Update from Catalyst about COVID-19: Digital Appointments now available

I’ve been advised to stay home, what can I do to stay in contact with you?

We prioritize the health of our patients and want to keep you healthy as well as on track with your gains! We are offering digital appointments to our patients, either as a phone call or video call to continue to guide you when it is too dangerous to leave the house.

How to schedule a Digital Appointment

  1. Call 815-313-6333 or email us at info@catalystpts.com to request an appointment

  2. We will walk you through the steps to attend your Digital Appointment

  3. During your appointment we will address your symptoms and provide solutions, evaluate your exercises and movement and can provide a home assessment to optimize your success!

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Getting A Sense of Things - Weighted Baseball Research
Getting A Sense of Things - Weighted Baseball Research

Hey baseball players! I’m conducting a research study on throwing and the value of weighted balls. Are you interested in being a test subject? Have some fun trying out cutting edge baseball technology all while helping improve throwing training for the entire sport! Hit me up, if you are in the Tri-county area and want to participate.

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Welcome back, Joe Palasiewicz!
Welcome back, Joe Palasiewicz!

For the 2nd year in a row, we are thrilled to have college ball player and student PT with us for Fall Ball Trainings! Joe’s knowledge of baseball coupled with his anatomy, kinesiology and physiotherapy education make for a highly specialized off-season coach. Joe is offering the following customized sessions (scroll for pricing):

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Avoid Addictive Opioids. Choose Physical Therapy for Safe Pain Management. #ChoosePT
Avoid Addictive Opioids. Choose Physical Therapy for Safe Pain Management. #ChoosePT

No one wants to live in pain. But no one should put their health at risk in an effort to be pain free.

Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain—and opioid risks include depression, overdose, and addiction, plus withdrawal symptoms when stopping use.

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WellBatavia a success!
WellBatavia a success!

The 3rd Annual WellBatavia Festival was the largest yet! Over 3,000 people came through to check out vendors and classes. We had over 40 vendors this year- promoting incredible, local health and wellness resources including free fitness classes such as Zumba, Tai Chi, Stroller Strides and Mini Trampoline that created a fun, vibrant atmosphere!

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4 Things a Physical Therapist Can Do That Your Doctor Can't (repost)
4 Things a Physical Therapist Can Do That Your Doctor Can't (repost)

Thank you NBC for publishing this great article! You will find a link at the bottom to take you to the original article!

By Tiffany Ayuda / Life by Daily Burn

You’re in your twelfth week of marathon training, and one morning you wake up to a sharp pain around your knee. You wait a few hours and pop a few ibuprofens, but the pain doesn’t subside. Who should you see? While it’s always a safe bet to consult your doctor, chances are they’ll recommend seeing a physical therapist, too. Physical therapists can help treat injuries and ease joint pain, but they can also help you become fitter and healthier, overall.

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Opening Our 2nd Location!
Opening Our 2nd Location!

Growth is important. Not only personal growth or physical gains… but expanding your reach is important to the society you live in. That’s our take anyway! Our goal is to grow, train and bring on board like-minded Physical Therapists to promote our whole-person approach to PT. Needless to say, we are REALLY excited to announce our 2nd Location in Batavia, Il!

…

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Why you should walk and how community development affects your health
Why you should walk and how community development affects your health

It’s always nice to come across reports that resonate with our general stance on promoting better health and movement in our communities! One of the things near and dear to our heart is the Well Batavia Initiative (Sarah is a founder of this initiative!). It’s all about how community ‘set-up’ , (street planning, sidewalks, public transportation, green spaces…) affects moderate-to-vigorous physical activity (MVPA ).

…

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Over 365 Days in One Spot and Still Moving Forward
Over 365 Days in One Spot and Still Moving Forward

March 1st marked the 1 year anniversary of Catalyst’s presence at 710 E Railroad!

This has been a phenomenal year! We have had numerous ‘future’ PT’s working through their clinicals with us - just long enough to fall in love with them! But as it is with interns, they move on. It’s a proud / sad moment every time! Our commitment to …

read more…

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Tai Chi for arthritis and fall prevention begins at our Batavia clinic on Monday. Two spots remain so sign up now!!! #MOVECatalyst #RECOVERCatalyst #taichi #arthritis #balance
Tai Chi for arthritis and fall prevention starts Tuesday afternoons in our Sandwich clinic September 10. Only 5 spots left!!! Call now to reserve your place #MOVECatalyst #RECOVERCatalyst
Tai Chi for arthritis and fall prevention will start on Monday mornings in our Batavia clinic September 9. Only 8 spots left!! Call now to reserve your place. #MOVECatalyst ##RECOVERCatalyst
Baseball athletes! It’s that time of year to consider fall ball and off season training options. @jpalasiewicz explains why CatalystBASEBALL is the right choice for you! #MOVECatalyst #FUELCatalyst #RECOVERCatalyst #ENDURECatalyst #CONNECTCata
 

4 Things a PT Can Do for You, a Doctor Can’t

  1. Assess your injury risk

  2. Find the best type of workout for you

  3. Speed up your recovery

  4. Correct your alignment and postural issues

To read the article in its entirety, click here

Read more about Founders, Jason Robinson,
Sarah Greenhagen and staff.

“By teaming up with the area's specialists we tackle obstacles paving your path to success.

Our specialized Physical therapy and customized classes will get you back on your feet.”

Founders: Jason Robinson, PT, SCS, PES, CSCS
& Sarah Greenhagen, DPT, TCHI, GCS

Our Mission

Find out more about our company
and our successful methods

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Kudos from happy clients:

Kudos
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I love everything Sarah does! She is inventive and fun when trying to help me find the flexibility and strength I need. Mostly, I was excited answer her “What would you say your pain level is” question with “ZERO! Thanks, Sarah

Jan

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I love that Catalyst is dog friendly! Genuinely concerned about what’s going on with you. Very empathetic, friendly and punctual!!

Brenda

I love the care I get from Sarah. Jason is always so friendly. I would highly recommend Catalyst. I have been to other places and came out with more problems because they don't know how to work with Seniors. Catalyst does for sure.

Bonnie

“Jason and Sarah,  you are the best, you are so kind and caring to your patients. You have helped me so much over the years. I know that your patients get good help when they come to Catalyst Physiotherapy, Performance, and Wellness.”

Judy

“Thanks for your care & my return to my life. You are effective & awesome.”

Cynthia

“I had complete knee replacement surgery on March 6th. I had PT at home for 3 weeks and have been seeing Sarah twice a week for 3 weeks after today. Both Sarah and Jason are very friendly and caring therapists. Sarah may push you to do something that you’re not sure about doing but she is there to encourage and praise you the whole time. I never thought I would say this, but I really enjoy going there for PT. Thank you Sarah and Jason!”

Linda

“Want to give Jason a big shot out, my son had a high ankle sprain very first game of his senior year for football, Jason got Zach where he could still manage to play every game this year, while helping him heal and strength it, what could have been a long year for him ended up with Zach still being able to play the game he loves and earn accolades while doing it. Thanks Jason for everything.”

Debbie

“Thank you for the way you honor my dad. You understand how is he wired and seem like you have all the time in the world to listen to him! You e made such a difference in the quality of his life.”

Linda

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“I’m doing things I couldn’t a month ago.  I got an injection in my knee, but working with Jason I’ve been able to add muscle and mobility.  I think that has helped more than any shots! I’m so glad I found this place.”

Don

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“Catalyst is the greatest place! I feel like I can be me. They have listened to me from day one about all my multiple issues - I’m in my late 70’s and so I have a lot of them!  Because of Jason and Sarah I am literally on my feet.”

Martha