We prioritize you and your goals. No long wait times in rooms where people whisper. Come in for a visit, we’d love for you to see how we have optimized our space for an inclusive, fun and vibrant healing experience for you.
Appointment Types:
Physiotherapy
60 minute session to evaluate and treat:
Medical problems
Injuries/surgeries
Health related conditions
One on one with a highly qualified Physical Therapist specialized to find the solution to your pain and dysfunction quickly.
We find solutions for the intricate way pain and dysfunction stop you from living and performing at your highest level.
Performance
60 minute sessions to address movement-based limitations for
Athletic performance
Occupation related movement
Recreational needs
One on one with a Board Certified Sports Physical Therapist to evaluate sport and movement performance
Increase your sport and training potential to crush your PRs, meet your goals, and feel great!
Health Coaching
Health Coaching Addresses:
Low energy
Struggles with losing weight
Motivational and guidance needs
Health coaching is here to help you get started and with you to the finish line!
Recover
20-30 min session with a Physical Therapist to help you regain a calm state of health and mind. This treatment is successful at reducing stress, anxiety and reducing pain and soreness from a new injury or workout.
We’ve developed our RECOVER program to address issues that contribute to cumulative strain on our bodies and systems.
Training and practice schedules
Work demands
Diet
Inadequate sleep
Perceptions of stress
RECOVER is a multifaceted program consisting of techniques and modalities meant to manage lifestyle and training load. We may employ techniques such as:
Mindfulness coaching
Meditative movements (like Tai Chi) to enhance breathing strategies; improve focus, and relief stress
Marc Pro electrical stimulation