Hey baseball players! I’m conducting a research study on throwing and the value of weighted balls. Are you interested in being a test subject? Have some fun trying out cutting edge baseball technology all while helping improve throwing training for the entire sport! Hit me up, if you are in the Tri-county area and want to participate.
For the 2nd year in a row, we are thrilled to have college ball player and student PT with us for Fall Ball Trainings! Joe’s knowledge of baseball coupled with his anatomy, kinesiology and physiotherapy education make for a highly specialized off-season coach. Joe is offering the following customized sessions (scroll for pricing):
No one wants to live in pain. But no one should put their health at risk in an effort to be pain free.
Doctor-prescribed opioids are appropriate in some cases, but they just mask the pain—and opioid risks include depression, overdose, and addiction, plus withdrawal symptoms when stopping use.
The 3rd Annual WellBatavia Festival was the largest yet! Over 3,000 people came through to check out vendors and classes. We had over 40 vendors this year- promoting incredible, local health and wellness resources including free fitness classes such as Zumba, Tai Chi, Stroller Strides and Mini Trampoline that created a fun, vibrant atmosphere!
Thank you NBC for publishing this great article! You will find a link at the bottom to take you to the original article!
By Tiffany Ayuda / Life by Daily Burn
You’re in your twelfth week of marathon training, and one morning you wake up to a sharp pain around your knee. You wait a few hours and pop a few ibuprofens, but the pain doesn’t subside. Who should you see? While it’s always a safe bet to consult your doctor, chances are they’ll recommend seeing a physical therapist, too. Physical therapists can help treat injuries and ease joint pain, but they can also help you become fitter and healthier, overall.
Growth is important. Not only personal growth or physical gains… but expanding your reach is important to the society you live in. That’s our take anyway! Our goal is to grow, train and bring on board like-minded Physical Therapists to promote our whole-person approach to PT. Needless to say, we are REALLY excited to announce our 2nd Location in Batavia, Il!
It’s always nice to come across reports that resonate with our general stance on promoting better health and movement in our communities! One of the things near and dear to our heart is the Well Batavia Initiative (Sarah is a founder of this initiative!). It’s all about how community ‘set-up’ , (street planning, sidewalks, public transportation, green spaces…) affects moderate-to-vigorous physical activity (MVPA ).
March 1st marked the 1 year anniversary of Catalyst’s presence at 710 E Railroad!
This has been a phenomenal year! We have had numerous ‘future’ PT’s working through their clinicals with us - just long enough to fall in love with them! But as it is with interns, they move on. It’s a proud / sad moment every time! Our commitment to …