Guest contributor Beth Kolar (www.center-fit.com)
I am going to tell you, right now, what pulls you down.
Habits. Your habits are what keep you from having the lifestyle you want. (Sidenote: Of course we are talking ‘achievable goals’. If you aren’t a pilot, you are not going to pilot a 737 flight to Paris next week, no matter how on point your habits are. So be realistic, do the little steps to get to the big ones. Now that that is out of the way, let’s talk.)