Sarah Greenhagen
Physical Therapists are Essential in flattening ...

We can continue with you on your journey, providing guidance, advice and helpful tips & tricks as we watch you move over video chat and demonstrate exercises for you to keep you stronger and resilient. If you have recently undergone surgery we will be open and available to continue your care in the clinic as we follow strict CDC sanitation guidelines.

Physical Therapists are Essential in flattening the curve.

Sleep better

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Sleep Matters - Here's Why

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Sleep Matters - Here's Why

The importance of sleep is not a new concept. I’m not talking about when your parents made you go to bed early, so they could get a break! Your actual life depends on it.  Good sleep is 100% worth the effort to get it! Sleep can give you the edge at work, the compassion in your relationships and improve your ability to react quickly... in an appropriate manner!

Signs of chronic sleep deprivation include slow reaction times, brain fog, reduced athletic performance and increased risk of illness and…